Curried lentils with spinach on rice cakes
Creamy spiced lentils served on crunchy rice cakes.
Open in the appPer serving
- Calories
- 409 kcal
- Protein
- 26 g
- Carbohydrates
- 65.2 g
- Fat
- 6.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cooked lentils200 g
- Spinach100 g
- Cherry tomatoes5
- Curry powder1 teaspoon
- Spring onions1
- Extra virgin olive oil1 teaspoon
- Rice cakes2
- Nutritional yeast5 g
- Saltto taste
Method
- Slice the spring onion, wash and quarter the cherry tomatoes; rinse and drain the lentils; wash the spinach.
- Heat the oil in a frying pan over medium heat and fry the spring onion for 2 minutes, until soft; add the curry powder and toast it for 30 seconds, stirring, until fragrant.
- Add the lentils and tomatoes and cook for 5 minutes, until the tomatoes soften and the mixture turns creamy.
- Add the spinach and let it wilt for 1–2 minutes, then season with salt.
- Spoon the mixture onto the rice cakes just before serving, so they stay crisp, and finish with the nutritional yeast.
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