Per serving
- Calories
- 318 kcal
- Protein
- 20.7 g
- Carbohydrates
- 57.2 g
- Fat
- 2.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Red lentils80 g
- Cumin2 pinches
- Paprika2 pinches
- Celery225 g
- Lemon juiceto taste
- Saltto taste
Contains: celery,
Method
- Rinse the red lentils in a sieve until the water runs clear and put them in a small pan with about one and a half times their volume of water.
- Bring to the boil, turn the heat to low and cook for 15 minutes, stirring often so they don't stick, until broken down and the water is completely absorbed; let them cool for 5 minutes.
- Meanwhile wash the celery, discard the leaves and remove the tough strings by running a peeler down the back of the stalks, then cut into sticks about 8 cm long.
- Blend the lentils with the cumin, lemon juice and salt until smooth; if too thick, add a tablespoon of water.
- Spoon into a small bowl, dust with paprika and serve with the celery sticks.
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