Cucumber boats with tuna and yogurt
Hollowed cucumber filled with tuna and Greek yogurt with chives.
Open in the appPer serving
- Calories
- 335 kcal
- Protein
- 33.4 g
- Carbohydrates
- 39.4 g
- Fat
- 6.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cucumber1
- Canned tuna in water100 g
- Nonfat Greek yogurt80 g
- Whole wheat crackers8
- Chivesto taste
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose, fish,
In season: June – August
Method
- Wash the cucumber, trim the ends and cut it in half lengthways.
- Scoop out the seeds with a teaspoon to make two boats; pat the inside dry with kitchen paper.
- Drain the tuna in spring water well and mix it in a small bowl with the Greek yoghurt and the chives snipped with scissors; season with salt and black pepper.
- Fill the cucumber boats with the mixture, cut them into chunks if you like and serve with the crackers.
This recipe, sized for you
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