Per serving
- Calories
- 325 kcal
- Protein
- 18.4 g
- Carbohydrates
- 40.5 g
- Fat
- 12.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cucumber550 g
- Edamame110 g
- Rice vinegar3 tablespoons
- Brown sugar3 teaspoons
- Sesame seeds14 g
- Saltto taste
Contains: soy, sesame
In season: June – September
Method
- Wash the cucumber and slice it very thinly into almost see-through rounds; put it in a bowl, salt it, toss and leave for 5 minutes.
- Meanwhile bring a small pan of water to the boil and blanch the edamame for 3 minutes, until tender; drain and run under cold water until cold.
- Toast the sesame seeds in a small dry frying pan over medium heat for a minute, until golden; in a small cup dissolve the brown sugar in the rice vinegar, stirring until you no longer feel any grains.
- Squeeze the cucumber with your hands to remove the water it has released, add it to the edamame, dress with the sweetened vinegar and finish with the sesame.
This recipe, sized for you
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