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Crunchy roasted chickpeas with homemade za'atar

Toasted chickpeas with thyme, oregano and sesame.

  • 40 min
  • 1 serving
  • Vegan
  • Middle Eastern cuisine
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Crunchy roasted chickpeas with homemade za'atar

Per serving

Calories
221 kcal
Protein
9.4 g
Carbohydrates
28.1 g
Fat
8.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cooked chickpeas100 g
  • Extra virgin olive oil1 teaspoon
  • Dried thyme1 pinch
  • Dried oregano1 pinch
  • Sumac1 pinch
  • Sesame seeds3 g
  • Saltto taste

Contains: sesame,

Method

  1. Heat the oven to 200 °C (conventional). Drain and rinse the cooked chickpeas and dry them very thoroughly with a tea towel, discarding any loose skins: the drier they are, the crunchier they get.
  2. Spread them in a single layer on a lined baking tray and toss with the olive oil and a pinch of salt using your hands.
  3. Roast for 30 minutes, shaking the tray every 10 minutes, until golden, dry and crunchy right through.
  4. Meanwhile make the za'atar: mix the thyme, oregano, sumac and sesame seeds in a bowl.
  5. Tip the hot chickpeas into the bowl and toss with the za'atar; let them cool for a few minutes before serving, as they crisp up further.

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