Per serving
- Calories
- 163 kcal
- Protein
- 9.3 g
- Carbohydrates
- 21.3 g
- Fat
- 5.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cooked lentils100 g
- Extra virgin olive oil1 teaspoon
- Curry powder1 teaspoon
- Saltto taste
Method
- Heat a conventional oven to 190 °C and line a baking tray with baking paper.
- Drain the cooked lentils, rinse them and dry them very thoroughly by spreading them on a tea towel and patting the top with another: the drier they are, the crunchier they get.
- In a bowl, toss them with the oil, the curry powder and a pinch of salt until all are coated.
- Spread them on the tray in a single thin layer.
- Bake for 25–30 minutes, stirring every 10 minutes, until crunchy and they sound dry; leave them to cool on the tray, as they finish crisping as they cool.
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