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Cottage cheese with pear, walnuts and cinnamon

Quick and high in protein, sweetened by a ripe pear.

  • 5 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Cottage cheese with pear, walnuts and cinnamon

Per serving

Calories
345 kcal
Protein
27.3 g
Carbohydrates
40 g
Fat
10.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Low-fat cottage cheese200 g
  • Pear1
  • Walnuts12 g
  • Honey1 teaspoon
  • Cinnamonto taste

Contains: lactose, nuts,

In season: August – February

Method

  1. Wash and core the pear and cut it into roughly 1 cm cubes.
  2. Spoon the cottage cheese into a bowl, pouring off any excess whey.
  3. Add the pear, the walnuts broken by hand and a drizzle of honey.
  4. Finish with a dusting of cinnamon.

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