Per serving
- Calories
- 335 kcal
- Protein
- 16.9 g
- Carbohydrates
- 41.5 g
- Fat
- 12 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Corn tortillas2
- Refried beans120 g
- Queso fresco40 g
- Salsa40 g
Contains: lactose,
Method
- Warm the refried beans in a small pan over low heat for 2–3 minutes, stirring, until hot and soft enough to spread.
- Meanwhile heat a dry frying pan over medium heat and toast the corn tortillas for 2–3 minutes per side, pressing them with a spatula, until golden and crisp.
- Crumble the queso fresco with your fingers.
- Spread the hot beans over the tortillas and top with the queso fresco and the Mexican salsa; serve straight away.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.