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Corn tacos with Mexican crumbled tempeh and salsa

Crunchy tacos with a spiced tempeh filling, gluten-free.

  • 20 min
  • 1 serving
  • Vegan
  • Mexican cuisine
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Corn tacos with Mexican crumbled tempeh and salsa

Per serving

Calories
349 kcal
Protein
26.3 g
Carbohydrates
36.9 g
Fat
13.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Corn tortillas2
  • Tempeh110 g
  • Taco seasoning1 teaspoon
  • Salsa40 g
  • Iceberg lettuce30 g
  • Red onion20 g
  • Lime juiceto taste
  • Cilantroto taste

Contains: soy,

In season: June – September

Method

  1. Wash the iceberg lettuce and shred it finely; thinly slice the red onion and chop the coriander.
  2. Crumble the tempeh with your fingers into small, uneven pieces.
  3. Put it in a non-stick pan over medium heat with the taco seasoning and 2 tablespoons of water and cook for 6 minutes, stirring, until the water has evaporated and the tempeh is golden and crisp at the edges.
  4. Warm the corn tortillas in a dry pan for 30 seconds on each side, until soft and lightly charred in spots.
  5. Fill the tortillas with lettuce, tempeh, salsa, onion and coriander and finish with a squeeze of lime juice.

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