Corn tacos with oyster mushrooms and red onion
Crisp mushrooms in a tortilla, tasty and vegan.
Open in the appPer serving
- Calories
- 330 kcal
- Protein
- 10.9 g
- Carbohydrates
- 50.5 g
- Fat
- 12.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Corn tortillas3.5
- Oyster mushrooms175 g
- Extra virgin olive oil2 teaspoons
- Red onion25 g
- Paprika2 pinches
- Lime juiceto taste
- Saltto taste
In season: September – November
Method
- Peel the red onion, slice it thinly and dress it in a small bowl with the lime juice and a pinch of salt: in a few minutes it turns pink and less sharp.
- Clean the oyster mushrooms with a damp cloth, trim the tough base and tear them into strips with your fingers.
- Heat the oil in a frying pan over high heat, add the mushrooms in a single layer with the paprika and a pinch of salt and fry for 6 minutes, stirring little, until golden and crisp at the edges.
- Meanwhile warm the corn tortillas in another dry frying pan, 30 seconds per side, until soft and pliable; keep them covered with a tea towel.
- Fill the tortillas with the mushrooms and the onion, drained of its juice, and serve straight away.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.