Corn cakes with fresh broad bean and mint purée
A velvety, green and protein-rich spring spread.
Open in the appPer serving
- Calories
- 300 kcal
- Protein
- 11.1 g
- Carbohydrates
- 41.4 g
- Fat
- 10.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Broad beans150 g
- Mint3 g
- Lemon juice1 teaspoon
- Extra virgin olive oil2 teaspoons
- Puffed corn cakes3
- Radishes40 g
- Saltto taste
In season: April – June
Method
- Bring a small pan of water to the boil and salt it; meanwhile, if the broad beans are still in their pods, shell them.
- Blanch the broad beans for 3 minutes, until tender, drain and cool them in cold water; then remove the skins by nicking them with a fingernail and squeezing out the bean.
- Blend the beans with the mint leaves, lemon juice, oil, a pinch of salt and a spoonful of water until you have a smooth, velvety cream.
- Wash the radishes, remove the leaves and root tip and slice them thinly.
- Spread the cream over the corn cakes and top with the radishes.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.