Cold glass noodles with tofu, cucumber and peanut sauce
Creamy cold noodles ready in 20 minutes, perfect for summer.
Open in the appPer serving
- Calories
- 562 kcal
- Protein
- 28.6 g
- Carbohydrates
- 66.7 g
- Fat
- 23.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Soy vermicelli60 g
- Tofu130 g
- Cucumber100 g
- Carrots50 g
- Peanut butter15 g
- Soy sauce15 ml
- Rice vinegar1 tablespoon
- Sesame oil4 g
- Spring onions1
- Cayenne pepperto taste
Contains: gluten, nuts, soy, sesame,
In season: June – September
Method
- Bring a small pan of water to the boil, turn off the heat and soak the glass noodles for about 5 minutes, until soft and translucent; drain and run under cold water.
- Meanwhile drain the tofu, pat it dry with kitchen paper and cut it into 1.5 cm cubes. Heat the sesame oil in a non-stick pan over medium-high heat and fry the tofu for 6–8 minutes, until golden on all sides.
- Mix the peanut butter with the soy sauce, rice vinegar, a pinch of chilli powder and hot water, a spoonful at a time, until smooth and pourable.
- Wash the cucumber and cut it into julienne with the peeled carrot; slice the spring onion into rings.
- Toss the noodles with the sauce, add the cucumber, carrot and tofu and finish with the spring onion.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.