Cold chickpea pasta with zucchini, mint and feta
Gluten-free legume pasta with raw zucchini and feta, high in protein.
Open in the appPer serving
- Calories
- 534 kcal
- Protein
- 27.6 g
- Carbohydrates
- 53.5 g
- Fat
- 23.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Chickpea pasta75 g
- Zucchini180 g
- Feta50 g
- Mint4 g
- Cherry tomatoes80 g
- Lemon zest2 g
- Extra virgin olive oil8 g
- Black pepperto taste
- Saltto taste
Contains: lactose,
In season: May – September
Method
- Bring a pan of water to the boil, add a pinch of salt and cook the chickpea pasta for the time on the packet (usually 6–8 minutes), until al dente; don't overdo it, as legume pasta breaks up easily.
- Drain it, rinse under cold water to remove the excess starch and drain well.
- Meanwhile wash and trim the courgettes and shave them into thin ribbons with a vegetable peeler; wash and halve the cherry tomatoes.
- Combine the pasta, courgettes and tomatoes and dress with the oil, the grated lemon zest and some ground black pepper.
- Finish with the crumbled feta and torn mint leaves.
This recipe, sized for you
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