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Cod tacos with red cabbage and avocado

Corn tortillas with spiced fish, crunchy veg and lime.

  • 25 min
  • 1 serving
  • Pescatarian
  • Mexican cuisine
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Cod tacos with red cabbage and avocado

Per serving

Calories
465 kcal
Protein
34.8 g
Carbohydrates
42.5 g
Fat
18.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cod160 g
  • Corn tortillas3
  • Red cabbage80 g
  • Avocado0.3
  • Cilantro4 g
  • Lime juiceto taste
  • Paprikato taste
  • Cuminto taste
  • Extra virgin olive oil8 g
  • Saltto taste

Contains: fish,

Method

  1. Shred the red cabbage very finely, dress it with the lime juice and a pinch of salt and toss: it softens a little while you cook the fish.
  2. Pat the cod dry, remove any bones and season both sides with paprika, cumin and salt.
  3. Heat the oil in a non-stick pan over medium-high heat and cook the cod for 3 minutes per side, until opaque and flaky; break it into large flakes with a fork.
  4. Slice the avocado and roughly chop the coriander.
  5. Warm the corn tortillas in a dry pan over medium heat for 30 seconds per side, until soft and pliable.
  6. Fill the tortillas with the fish, cabbage, avocado and coriander and serve straight away.

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