Cocoa skyr with banana and hazelnuts
The taste of chocolate spread, in a high-protein version.
Open in the appPer serving
- Calories
- 214 kcal
- Protein
- 17.5 g
- Carbohydrates
- 26 g
- Fat
- 5.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Skyr150 g
- Unsweetened cocoa powder1 teaspoon
- Banana60 g
- Hazelnuts8 g
- Maple syrup1 teaspoon
Contains: lactose, nuts,
Method
- In a bowl mix the skyr with the cocoa powder and maple syrup, working with a spoon until the cream is smooth with no cocoa lumps.
- Peel the banana and slice it into rounds; roughly chop the hazelnuts with a knife.
- Spoon the cream into a bowl and top with the banana and hazelnuts.
This recipe, sized for you
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