Cocoa ricotta cup with ladyfinger
Reminiscent of tiramisù, but light and protein-rich.
Open in the appPer serving
- Calories
- 209 kcal
- Protein
- 14.8 g
- Carbohydrates
- 19.4 g
- Fat
- 8.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Part-skim ricotta100 g
- Nonfat Greek yogurt50 g
- Unsweetened cocoa powder1 teaspoon
- Honey1 teaspoon
- Ladyfingers1
Contains: gluten, lactose, eggs,
Method
- In a small bowl, beat the light ricotta with the Greek yoghurt and honey using a whisk or fork, until you have a smooth cream.
- Crumble the sponge finger into the bottom of a small glass or bowl.
- Cover with the ricotta cream, smoothing it with the back of a spoon.
- Dust the top with the cocoa through a fine sieve and serve.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.