skish

Cocoa quinoa cream with cherries and pumpkin seeds

A gluten-free chocolate breakfast with juicy cherries and crunchy seeds.

  • 20 min
  • 1 serving
  • Vegan
  • International cuisine
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Cocoa quinoa cream with cherries and pumpkin seeds

Per serving

Calories
439 kcal
Protein
13 g
Carbohydrates
78.3 g
Fat
10.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Quinoa50 g
  • Rice milk200 ml
  • Unsweetened cocoa powder1 tablespoon
  • Cherries120 g
  • Pumpkin seeds10 g
  • Maple syrup1 teaspoon

In season: May – July

Method

  1. Put the quinoa in a fine sieve and rinse under running water, rubbing it, until the water runs clear.
  2. Transfer it to a small pan with the rice drink and a splash of water, bring to the boil over a medium heat, then lower to a low heat, cover and cook for 15 minutes, stirring now and then, until tender and the liquid is almost absorbed.
  3. Meanwhile wash the cherries, remove the stalks, halve them and take out the stones.
  4. Stir the cocoa and maple syrup into the quinoa and cook for a minute over a low heat, until creamy and evenly coloured.
  5. Spoon into a bowl and top with the cherries and pumpkin seeds.

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