Cocoa quinoa cream with cherries and pumpkin seeds
A gluten-free chocolate breakfast with juicy cherries and crunchy seeds.
Open in the appPer serving
- Calories
- 439 kcal
- Protein
- 13 g
- Carbohydrates
- 78.3 g
- Fat
- 10.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Quinoa50 g
- Rice milk200 ml
- Unsweetened cocoa powder1 tablespoon
- Cherries120 g
- Pumpkin seeds10 g
- Maple syrup1 teaspoon
In season: May – July
Method
- Put the quinoa in a fine sieve and rinse under running water, rubbing it, until the water runs clear.
- Transfer it to a small pan with the rice drink and a splash of water, bring to the boil over a medium heat, then lower to a low heat, cover and cook for 15 minutes, stirring now and then, until tender and the liquid is almost absorbed.
- Meanwhile wash the cherries, remove the stalks, halve them and take out the stones.
- Stir the cocoa and maple syrup into the quinoa and cook for a minute over a low heat, until creamy and evenly coloured.
- Spoon into a bowl and top with the cherries and pumpkin seeds.
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