Cocoa quinoa porridge with raspberries
Soft chocolate quinoa with the tang of fresh raspberries.
Open in the appPer serving
- Calories
- 411 kcal
- Protein
- 18.1 g
- Carbohydrates
- 60.8 g
- Fat
- 13.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Quinoa45 g
- Reduced-fat milk230 ml
- Unsweetened cocoa powder6 g
- Raspberries80 g
- Hazelnuts10 g
- Honey1 teaspoon
Contains: lactose, nuts,
In season: June – September
Method
- Rinse the quinoa well in a fine sieve under running water for a minute, rubbing it, to remove the bitterness.
- In a small pan mix the cocoa with a splash of milk to a smooth paste, then add the rest of the milk and the quinoa.
- Bring to a gentle simmer over medium heat, then lower to low heat and cook for 15–18 minutes, stirring often, until the quinoa is soft and the porridge creamy; if it gets too dry add a splash of water.
- Meanwhile, roughly chop the hazelnuts and gently rinse the raspberries.
- Sweeten with the honey, pour into a bowl and top with the raspberries and hazelnuts.
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