Cocoa rice cream with pear and hemp seeds
A warm, velvety cream, free from gluten and dairy.
Open in the appPer serving
- Calories
- 436 kcal
- Protein
- 14.9 g
- Carbohydrates
- 76.1 g
- Fat
- 10.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rice flour45 g
- Soy milk250 ml
- Unsweetened cocoa powder1 tablespoon
- Pear1
- Hemp seeds10 g
- Maple syrup1 teaspoon
Contains: soy,
In season: September – December
Method
- In a small pan, off the heat, put the rice flour and cocoa and pour in the soy drink little by little, whisking until there are no lumps.
- Put it over low heat and cook for 5 minutes, stirring constantly, especially on the bottom, until the cream thickens and coats the spoon.
- Meanwhile wash the pear, core it and cut it into dice of about 1 cm.
- Pour the cream into a bowl and top with the pear, the hemp seeds and a drizzle of maple syrup.
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