skish

Cocoa rice cream with pear and hemp seeds

A warm, velvety cream, free from gluten and dairy.

  • 10 min
  • 1 serving
  • Vegan
  • International cuisine
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Cocoa rice cream with pear and hemp seeds

Per serving

Calories
436 kcal
Protein
14.9 g
Carbohydrates
76.1 g
Fat
10.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rice flour45 g
  • Soy milk250 ml
  • Unsweetened cocoa powder1 tablespoon
  • Pear1
  • Hemp seeds10 g
  • Maple syrup1 teaspoon

Contains: soy,

In season: September – December

Method

  1. In a small pan, off the heat, put the rice flour and cocoa and pour in the soy drink little by little, whisking until there are no lumps.
  2. Put it over low heat and cook for 5 minutes, stirring constantly, especially on the bottom, until the cream thickens and coats the spoon.
  3. Meanwhile wash the pear, core it and cut it into dice of about 1 cm.
  4. Pour the cream into a bowl and top with the pear, the hemp seeds and a drizzle of maple syrup.

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