Per serving
- Calories
- 200 kcal
- Protein
- 10.1 g
- Carbohydrates
- 33.9 g
- Fat
- 4.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Strawberries100 g
- Banana60 g
- Reduced-fat milk250 ml
Contains: lactose,
In season: April – June
Method
- Wash the strawberries under cold water before hulling them, then hull and halve them.
- Peel the banana and slice it into rounds.
- Blend the strawberries and banana with the milk for about 1 minute, until smooth and frothy.
- Pour into a glass and serve straight away.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.