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Cinnamon sweet potato fritters with soy yogurt

Sweet, spiced pan-fried fritters, gluten-free.

  • 25 min
  • 1 serving
  • Vegan
  • International cuisine
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Cinnamon sweet potato fritters with soy yogurt

Per serving

Calories
408 kcal
Protein
10.1 g
Carbohydrates
59.6 g
Fat
14.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Sweet potatoes150 g
  • Rice flour25 g
  • Cinnamonto taste
  • Nutmegto taste
  • Sunflower oil2 teaspoons
  • Soy yogurt125 g
  • Maple syrup1 teaspoon

Contains: soy,

In season: September – December

Method

  1. Peel the sweet potato and cut it into pieces of about 3 cm; steam it (or boil it) for 12 minutes, until a fork slides through without resistance.
  2. Drain well, let it steam dry for a couple of minutes and mash it with a fork to a smooth purée.
  3. Mix the purée with the rice flour, a pinch of cinnamon and a grating of nutmeg until the mixture is firm; with lightly wet hands shape 4 flat patties about 1 cm thick.
  4. Heat the sunflower oil in a non-stick pan over medium heat and fry the patties for 3 minutes per side, until they have a crisp crust; flip them gently.
  5. Serve hot with the soy yoghurt and a drizzle of maple syrup.

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