Per serving
- Calories
- 158 kcal
- Protein
- 4.7 g
- Carbohydrates
- 34.7 g
- Fat
- 1.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Plums200 g
- Brown sugar8 g
- Cinnamon1 pinch
- Plain nonfat yogurt100 g
Contains: lactose,
In season: July – September
Method
- Wash the plums, halve them, remove the stones and cut them into quarters.
- Put them in a small pan with the brown sugar, cinnamon and a splash of water and cook over medium-low heat for 10 minutes, stirring now and then, until soft and the juices are syrupy.
- Leave to cool for a few minutes, spoon the yogurt into a small bowl and serve the compote on top.
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