Chocolate chia and silken tofu pudding
A no-cook, creamy chocolate pudding to make the night before.
Open in the appPer serving
- Calories
- 204 kcal
- Protein
- 15.4 g
- Carbohydrates
- 19 g
- Fat
- 10.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Soy milk150 ml
- Silken tofu100 g
- Chia seeds15 g
- Unsweetened cocoa powder8 g
- Stevia3 g
Contains: soy,
Method
- Blend the silken tofu with the soya drink, cocoa and stevia until smooth.
- Pour into a jar, add the chia seeds and stir well.
- After 10 minutes, stir again, as the seeds tend to clump together at the bottom.
- Close the jar and chill for at least 4 hours, or overnight, until it has a pudding-like texture.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.