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Chocolate baked oats with a peanut butter centre

A single-serve chocolate oat cake with a melting centre.

  • 30 min
  • 1 serving
  • Vegan
  • International cuisine
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Chocolate baked oats with a peanut butter centre

Per serving

Calories
375 kcal
Protein
14 g
Carbohydrates
55.8 g
Fat
13.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rolled oats45 g
  • Banana70 g
  • Soy milk90 ml
  • Unsweetened cocoa powder1 tablespoon
  • Baking powder2 g
  • Peanut butter12 g
  • Flaxseeds5 g

Contains: gluten, nuts, soy,

Method

  1. Turn the oven on to 180 °C (conventional).
  2. Peel the banana and put it in a blender with the oats, soya drink, cocoa powder, flaxseeds and baking powder; blend for 30 seconds, until smooth.
  3. Pour half the mixture into a small ramekin or ovenproof dish, put the peanut butter in the centre without spreading it and cover with the rest of the mixture.
  4. Bake for 20 minutes, until the top is dry and risen and the edges come away from the dish, while the centre stays soft.
  5. Let it cool for 5 minutes and serve in the dish.

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