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Chinese chicken and sweetcorn soup with egg ribbons

A creamy, delicate soup that is filling and gluten-free.

  • 25 min
  • 1 serving
  • Chinese cuisine
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Chinese chicken and sweetcorn soup with egg ribbons

Per serving

Calories
448 kcal
Protein
38.3 g
Carbohydrates
41 g
Fat
15.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Canned sweetcorn120 g
  • Chicken breast110 g
  • Eggs1
  • Chicken broth400 ml
  • Ginger5 g
  • Cornstarch2 teaspoons
  • Spring onions1
  • Sesame oil1 teaspoon
  • Rice cakes2
  • Saltto taste

Contains: eggs, sesame, celery,

Method

  1. Drain the tinned sweetcorn and blend half of it with a ladle of the chicken stock until creamy.
  2. Peel the ginger and cut into thin slices; cut the chicken breast into dice of about 1 cm, slice the spring onion and beat the egg in a cup.
  3. Bring the rest of the stock to the boil with the ginger, add the chicken and cook over medium heat for 6 minutes, until the dice are white and cooked through.
  4. Add the whole and blended sweetcorn; dissolve the cornflour in 2 tablespoons of cold water, pour it in and stir for 1–2 minutes, until the soup turns silky; season with salt.
  5. Lower the heat, remove the ginger slices and pour in the egg in a thin stream, stirring gently, until it forms soft ribbons.
  6. Serve the soup with the spring onion and a few drops of sesame oil, with the rice cakes on the side.

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