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Chinese chicken salad with cabbage, mandarin and almonds

A crunchy, citrusy salad with a sesame dressing.

  • 25 min
  • 1 serving
  • Chinese cuisine
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Chinese chicken salad with cabbage, mandarin and almonds

Per serving

Calories
557 kcal
Protein
37.5 g
Carbohydrates
56.9 g
Fat
20.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Chicken breast120 g
  • Napa cabbage120 g
  • Red cabbage60 g
  • Mandarin1
  • Almonds15 g
  • Rice noodles40 g
  • Tamari1 tablespoon
  • Rice vinegar1 tablespoon
  • Sesame oil2 teaspoons
  • Ginger3 g

Contains: nuts, soy, sesame

In season: November – February

Method

  1. Heat a griddle or non-stick frying pan over medium-high heat and cook the chicken breast for 5 minutes per side, until golden outside and white in the centre; let it cool slightly and cut into strips.
  2. Meanwhile cover the rice noodles with boiling water and soak for 5–6 minutes, until soft; drain, rinse under cold water and snip a couple of times with scissors.
  3. Finely shred the Chinese cabbage and red cabbage; peel the mandarin and separate into segments; slice the almonds into flakes if whole.
  4. In a small bowl whisk the tamari, rice vinegar, sesame oil and peeled, grated ginger with a fork.
  5. Toss the cabbages, noodles and chicken with the dressing, add the mandarin and finish with the almonds.

This recipe, sized for you

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