Chirashi bowl with smoked salmon, avocado and radishes
Seasoned sushi rice topped with smoked salmon and crisp vegetables.
Open in the appPer serving
- Calories
- 492 kcal
- Protein
- 21.4 g
- Carbohydrates
- 73.2 g
- Fat
- 12.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Sushi rice75 g
- Smoked salmon70 g
- Avocado50 g
- Radishes50 g
- Cucumber60 g
- Nori seaweed1
- Rice vinegar1 tablespoon
- Sugar1 teaspoon
- Tamari2 teaspoons
- Sesame seeds1 teaspoon
Contains: soy, fish, sesame,
In season: April – June
Method
- Rinse the sushi rice, rubbing it between your hands and changing the water until it runs clear. Put it in a small pan with cold water just covering the rice, bring to the boil, cover and cook over the lowest heat for 15 minutes without lifting the lid, until absorbed.
- Meanwhile, dissolve the sugar in the rice vinegar. Transfer the rice to a wide bowl, pour over the seasoning and mix with cutting strokes without crushing the grains; let it cool slightly.
- Peel and slice the avocado; wash the radishes and cucumber and slice them thinly; snip the nori into thin strips with scissors.
- Arrange the smoked salmon, vegetables and nori over the rice.
- Finish with the tamari and sesame seeds.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.