skish

Chickpea pasta salad with octopus and celery

Octopus, crisp celery and lemon on chickpea pasta: fresh and high in protein.

  • 60 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
Open in the app
Chickpea pasta salad with octopus and celery

Per serving

Calories
417 kcal
Protein
31.7 g
Carbohydrates
38.8 g
Fat
14.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Chickpea pasta60 g
  • Octopus120 g
  • Celery50 g
  • Lemon juiceto taste
  • Extra virgin olive oil2 teaspoons
  • Parsleyto taste
  • Saltto taste
  • Black pepperto taste

Contains: shellfish, celery,

In season: May – September

Method

  1. Rinse the octopus under cold water and bring a pan of unsalted water to the boil; holding it by the head, dip the octopus in and lift it out 3 times so the tentacles curl, then leave it in.
  2. Cook over low heat, at a bare simmer, for about 40 minutes, until a fork slides in without resistance; turn off the heat and let it cool in its water for 10 minutes so it stays tender.
  3. Meanwhile bring a pan of water to the boil for the pasta, salt it once it boils and add the chickpea pasta; cook for the time on the packet, usually 7–8 minutes, until al dente, then drain and cool under cold water.
  4. Wash the celery, remove the toughest strings with a vegetable peeler and slice thinly; chop the parsley.
  5. Drain the octopus and cut it into roughly 2 cm pieces.
  6. In a bowl dress the pasta, octopus and celery with the olive oil, lemon juice, parsley, a pinch of salt and black pepper and toss.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.