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Chickpea flour chilla with tomato and coriander

India's savoury pancake, ready in 10 minutes.

  • 10 min
  • 1 serving
  • Vegan
  • Indian cuisine
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Chickpea flour chilla with tomato and coriander

Per serving

Calories
330 kcal
Protein
14.2 g
Carbohydrates
38.5 g
Fat
13.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Chickpea flour60 g
  • Tomatoes50 g
  • Onion18 g
  • Cilantro5 g
  • Turmeric2 pinches
  • Sunflower oil2 teaspoons
  • Saltto taste

Method

  1. In a bowl, whisk the chickpea flour with the turmeric, salt and water added a little at a time, until you have a lump-free batter as runny as crêpe batter.
  2. Wash the tomato and chop it, discarding the seeds; peel and finely chop the onion; chop the fresh coriander. Stir them into the batter.
  3. Heat a non-stick frying pan over medium heat with a film of sunflower oil, pour in the batter and spread it into a thin round with the back of the ladle.
  4. Cook for 2–3 minutes, until the edges lift and the top looks dry, then flip and cook for 2 more minutes until golden; if there's enough batter for two chillas, grease the pan again and repeat.

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