Cherry and Greek yogurt smoothie
Pitted cherries blended with Greek yogurt: creamy and sugar-free.
Open in the appPer serving
- Calories
- 169 kcal
- Protein
- 15.3 g
- Carbohydrates
- 26 g
- Fat
- 1.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cherries120 g
- Nonfat Greek yogurt120 g
- Reduced-fat milk50 ml
Contains: lactose,
In season: May – June
Method
- Wash the cherries, remove the stalks and stone them with a cherry pitter, or by halving them and flicking out the stone with a small knife.
- Put them in the blender with the Greek yoghurt and cold milk and blend for about a minute, until creamy with no lumps.
- Pour into a glass and serve cold.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.