Cherry and cocoa skyr smoothie
Cherries and chocolate in a glass, with no added sugar.
Open in the appPer serving
- Calories
- 204 kcal
- Protein
- 20.5 g
- Carbohydrates
- 31 g
- Fat
- 1.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cherries120 g
- Skyr150 g
- Skim milk100 ml
- Unsweetened cocoa powder1 teaspoon
Contains: lactose,
In season: May – July
Method
- Wash the cherries, remove the stalks and stone them with a cherry pitter, or by halving them with a small knife.
- Put the cherries, skyr, milk and cocoa powder in the blender.
- Blend for about 1 minute, until creamy and even, with no lumps of cocoa.
- Pour into a glass and serve straight away, well chilled.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.