Caramelised mandarins with yogurt and cinnamon
Glossy, fragrant segments over a fresh cream.
Open in the appPer serving
- Calories
- 174 kcal
- Protein
- 11.6 g
- Carbohydrates
- 32.8 g
- Fat
- 0.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Mandarin2
- Honey1 teaspoon
- Cinnamonto taste
- Nonfat Greek yogurt100 g
Contains: lactose,
In season: November – February
Method
- Peel the mandarins, remove the white threads and divide them into segments.
- Warm the honey with a dusting of cinnamon in a small non-stick pan over medium heat for about 30 seconds, until it bubbles.
- Add the segments and warm them for about 2 minutes, turning them gently, until glossy and coated in caramel.
- Spoon the yoghurt into a bowl and top with the hot mandarins and their juices.
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