Cannellini bean and shrimp salad with rocket and croutons
A creamy, delicate Tuscan surf-and-turf classic.
Open in the appPer serving
- Calories
- 531 kcal
- Protein
- 44.3 g
- Carbohydrates
- 60.2 g
- Fat
- 13.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cooked cannellini beans130 g
- Shrimp130 g
- Arugula40 g
- Cherry tomatoes80 g
- Croutons30 g
- Rosemaryto taste
- Garlic1 clove
- Extra virgin olive oil10 g
- Saltto taste
Contains: gluten, shellfish,
Method
- Rinse and drain the cannellini beans. Peel and crush the garlic.
- Heat half the oil in a small pan over low heat with the garlic and rosemary, add the beans and warm them for 3 minutes, stirring, until hot and fragrant; remove the garlic and rosemary.
- Meanwhile peel the prawns, cut along the back and remove the black vein. Heat a non-stick pan over high heat and sear them for 2 minutes, until pink and opaque.
- Combine the warm beans, prawns, halved cherry tomatoes and washed rocket and dress with the remaining oil and a pinch of salt.
- Finish with the croutons.
This recipe, sized for you
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