Buffalo caprese with mixed tomatoes, olives and croutons
Caprese turned into a full meal with crunchy croutons and chickpeas.
Open in the appPer serving
- Calories
- 604 kcal
- Protein
- 25 g
- Carbohydrates
- 48.8 g
- Fat
- 35.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Buffalo mozzarella100 g
- Tomatoes200 g
- Cooked chickpeas60 g
- Croutons30 g
- Black olives5
- Basil5 g
- Extra virgin olive oil8 g
- Dried oreganoto taste
- Saltto taste
Contains: gluten, lactose,
In season: June – September
Method
- Wash the tomatoes, cut some into slices and some into wedges and arrange them on the plate with a pinch of salt so they release a little juice.
- Rinse and drain the chickpeas. Add the buffalo mozzarella torn by hand, the chickpeas and the black olives.
- Dress with the oil, oregano and torn basil leaves.
- Add the croutons just before serving so they stay crunchy.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.