skish

Buffalo caprese with mixed tomatoes, olives and croutons

Caprese turned into a full meal with crunchy croutons and chickpeas.

  • 15 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Buffalo caprese with mixed tomatoes, olives and croutons

Per serving

Calories
604 kcal
Protein
25 g
Carbohydrates
48.8 g
Fat
35.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Buffalo mozzarella100 g
  • Tomatoes200 g
  • Cooked chickpeas60 g
  • Croutons30 g
  • Black olives5
  • Basil5 g
  • Extra virgin olive oil8 g
  • Dried oreganoto taste
  • Saltto taste

Contains: gluten, lactose,

In season: June – September

Method

  1. Wash the tomatoes, cut some into slices and some into wedges and arrange them on the plate with a pinch of salt so they release a little juice.
  2. Rinse and drain the chickpeas. Add the buffalo mozzarella torn by hand, the chickpeas and the black olives.
  3. Dress with the oil, oregano and torn basil leaves.
  4. Add the croutons just before serving so they stay crunchy.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.