Buckwheat with beetroot, goat's cheese and walnuts
Sweet beetroot, creamy goat's cheese and walnuts in a winter salad.
Open in the appPer serving
- Calories
- 643 kcal
- Protein
- 29.5 g
- Carbohydrates
- 73.3 g
- Fat
- 29.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Buckwheat60 g
- Beets150 g
- Soft goat cheese60 g
- Walnuts12 g
- Lamb's lettuce40 g
- Cooked lentils60 g
- Extra virgin olive oil6 g
- Balsamic vinegar1 teaspoon
- Saltto taste
Contains: lactose, nuts, sulphites,
In season: November – March
Method
- Bring a pan of water to the boil, salt it and cook the buckwheat over medium heat for 15 minutes, until the grains are tender but not mushy; drain and cool under cold water.
- Meanwhile cut the ready-cooked beetroot into 1.5 cm cubes; rinse and drain the lentils; wash and dry the lamb's lettuce; roughly chop the walnuts.
- Combine the buckwheat, lentils, beetroot and lamb's lettuce and dress with the oil, balsamic vinegar and a pinch of salt.
- Finish with the goat's cheese in small pieces and the walnuts, adding the beetroot at the last moment if you don't want it to stain everything red.
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