skish
IT

Bowl of cocoa milk with corn flakes

Cereal in chocolate milk, without packaged sugary cereal.

  • 3 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
Open in the app
Bowl of cocoa milk with corn flakes

Per serving

Calories
263 kcal
Protein
11.5 g
Carbohydrates
47.6 g
Fat
4.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Corn flakes30 g
  • Reduced-fat milk250 ml
  • Unsweetened cocoa powder5 g
  • Honey1 teaspoon

Contains: gluten, lactose,

Method

  1. In a mug, mix the cocoa and honey with a splash of the milk into a smooth, lump-free paste.
  2. Add the rest of the milk a little at a time, stirring until the cocoa has completely dissolved.
  3. Pour the chocolate milk over the corn flakes in a bowl and eat straight away, while they're still crunchy.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.

Download on the App StoreGet it on Google Play