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Brazilian tapioca with cheese, tomato and oregano

Rio's tapioca crêpe, gluten-free and ready in minutes.

  • 10 min
  • 1 serving
  • Latin American cuisine
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Brazilian tapioca with cheese, tomato and oregano

Per serving

Calories
290 kcal
Protein
12.4 g
Carbohydrates
48.5 g
Fat
4.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Tapioca pearls50 g
  • Light mozzarella40 g
  • Tomatoes80 g
  • Dried oregano1 pinch
  • Sliced turkey breast30 g

Contains: lactose

In season: June – September

Method

  1. Dice the mozzarella and pat it dry on kitchen paper; wash the tomato and slice it thinly.
  2. Push the tapioca through a fine sieve to break up any lumps.
  3. Heat a non-stick frying pan over a medium heat with no fat, spoon in the sifted tapioca to form an even disc and press it down lightly with the back of the spoon.
  4. Cook for 2 minutes, until the grains fuse into a firm crêpe that comes away from the pan, then flip it.
  5. Fill one half with the mozzarella, tomato, turkey and oregano, fold it over and cook for 1 minute, until the mozzarella starts to melt.

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