Per serving
- Calories
- 280 kcal
- Protein
- 16.8 g
- Carbohydrates
- 17 g
- Fat
- 15.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Parsley10 g
- Capers4 g
- Anchovies in oil1
- White wine vinegar1 teaspoon
- Extra virgin olive oil1 teaspoon
- Rye bread1
Contains: gluten, eggs, fish, sulphites,
Method
- Bring a small pan of water to the boil, lower in the eggs with a spoon and cook for 9 minutes over medium heat, until the yolks are firm; cool them in cold water and peel.
- Meanwhile wash and dry the parsley, keeping only the leaves; rinse the capers and drain the anchovy.
- Finely chop the parsley, capers and anchovy with a knife, then stir in the oil and vinegar until the green sauce is thick and glossy.
- Halve the eggs, spoon the sauce over them and serve with the rye bread.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.