Per serving
- Calories
- 341 kcal
- Protein
- 22.6 g
- Carbohydrates
- 49.2 g
- Fat
- 7.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Skyr170 g
- Raspberries60 g
- Blueberries60 g
- Banana60 g
- Granola25 g
Contains: gluten, lactose, nuts,
In season: June – September
Method
- Rinse the raspberries and blueberries; peel the banana and cut it into chunks.
- Blend the skyr with the berries and banana, stopping to scrape down the sides, until you have a thick cream to eat with a spoon; don't add any liquid.
- Pour into a bowl and top with the granola at the last moment, so it stays crunchy.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.