skish

Blended berry and skyr bowl

Thick enough to eat with a spoon, and rich in protein.

  • 5 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Blended berry and skyr bowl

Per serving

Calories
341 kcal
Protein
22.6 g
Carbohydrates
49.2 g
Fat
7.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Skyr170 g
  • Raspberries60 g
  • Blueberries60 g
  • Banana60 g
  • Granola25 g

Contains: gluten, lactose, nuts,

In season: June – September

Method

  1. Rinse the raspberries and blueberries; peel the banana and cut it into chunks.
  2. Blend the skyr with the berries and banana, stopping to scrape down the sides, until you have a thick cream to eat with a spoon; don't add any liquid.
  3. Pour into a bowl and top with the granola at the last moment, so it stays crunchy.

This recipe, sized for you

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