Black lentils with quinoa, avocado and lime

Ingredients

For 1 serving

• Lentils60 g
• Quinoa40 g
• Avocado70 g
• Cherry tomatoes100 g
• Red onion20 g
• Cilantro5 g
• Lime juice1 tablespoon
• Extra virgin olive oil1 teaspoon
• Saltto taste
• Black pepperto taste

Method

1. Rinse the black lentils and put them in a small pan with plenty of cold water; bring to the boil and cook over medium-low heat for 20 minutes, until tender but still whole. Salt at the end and drain.
2. Meanwhile rinse the quinoa in a fine sieve and cook it in another pan of boiling salted water for 12 minutes, until the grains are translucent and show their little white sprout; drain and spread it on a plate to cool slightly.
3. While they cook, dice the avocado and cherry tomatoes and finely chop the red onion.
4. Combine the lentils, quinoa, avocado, tomatoes and onion in a bowl; dress with the oil, lime juice, salt and pepper and toss gently.
5. Finish with chopped fresh coriander and serve.