Big salad with turkey, radicchio, pear and walnuts
Griddled turkey breast with radicchio, pear and walnuts, with wholemeal bread.
Open in the appPer serving
- Calories
- 457 kcal
- Protein
- 36.8 g
- Carbohydrates
- 38.9 g
- Fat
- 18.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Turkey breast130 g
- Radicchio80 g
- Pear0.5
- Walnuts10 g
- Whole wheat bread40 g
- Extra virgin olive oil8 g
- Balsamic vinegar1 tablespoon
- Saltto taste
Contains: gluten, nuts, sulphites,
In season: September – December
Method
- Heat a griddle well over a high heat. Rub the turkey breast with a drizzle of oil and cook it for 4 minutes per side, until golden outside and no longer pink in the middle; salt it and cut it into strips.
- Meanwhile wash the radicchio and cut it into strips; break the walnuts up with your hands.
- Wash the pear, core it and slice it thinly only at the last moment so it doesn't brown.
- Combine the radicchio, pear, walnuts and turkey, dress with the remaining oil, balsamic vinegar and salt and serve with the wholemeal bread.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.