skish

Big salad with turkey, green beans, tomatoes and boiled egg

Sliced turkey breast, boiled egg and summer vegetables with bread.

  • 20 min
  • 1 serving
  • Italian cuisine
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Big salad with turkey, green beans, tomatoes and boiled egg

Per serving

Calories
434 kcal
Protein
27 g
Carbohydrates
41.1 g
Fat
19.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Sliced turkey breast80 g
  • Eggs1
  • Green beans150 g
  • Tomatoes1
  • Lettuce60 g
  • Whole wheat bread50 g
  • Extra virgin olive oil10 g
  • Saltto taste

Contains: gluten, eggs,

In season: June – September

Method

  1. Bring a pan of water to the boil and salt it. Wash and top and tail the green beans and cook them for 8 minutes, until tender but still crisp; drain and cool under cold water.
  2. Meanwhile bring a small pan of water to the boil, lower in the egg with a spoon and cook it for 9 minutes; cool it in cold water, peel and cut into wedges.
  3. Wash, dry and tear the lettuce; wash the tomatoes and cut them into wedges; cut the sliced turkey breast into strips.
  4. Build the salad with the lettuce, tomatoes, green beans and turkey, add the egg, dress with the olive oil and salt and serve with the wholemeal bread.

This recipe, sized for you

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