Big salad with turkey, green beans, tomatoes and boiled egg
Sliced turkey breast, boiled egg and summer vegetables with bread.
Open in the appPer serving
- Calories
- 434 kcal
- Protein
- 27 g
- Carbohydrates
- 41.1 g
- Fat
- 19.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Sliced turkey breast80 g
- Eggs1
- Green beans150 g
- Tomatoes1
- Lettuce60 g
- Whole wheat bread50 g
- Extra virgin olive oil10 g
- Saltto taste
Contains: gluten, eggs,
In season: June – September
Method
- Bring a pan of water to the boil and salt it. Wash and top and tail the green beans and cook them for 8 minutes, until tender but still crisp; drain and cool under cold water.
- Meanwhile bring a small pan of water to the boil, lower in the egg with a spoon and cook it for 9 minutes; cool it in cold water, peel and cut into wedges.
- Wash, dry and tear the lettuce; wash the tomatoes and cut them into wedges; cut the sliced turkey breast into strips.
- Build the salad with the lettuce, tomatoes, green beans and turkey, add the egg, dress with the olive oil and salt and serve with the wholemeal bread.
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