Belgian endive with dried fava bean and mint purée
Crisp leaf boats with an Apulian filling.
Open in the appPer serving
- Calories
- 122 kcal
- Protein
- 8.9 g
- Carbohydrates
- 22 g
- Fat
- 0.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Dried fava beans30 g
- Mint3 g
- Belgian endive2
- Lemon juiceto taste
- Saltto taste
Method
- The night before, soak the dried skinless broad beans in plenty of cold water.
- Drain, rinse and put them in a small pan covered with cold water; bring to the boil, skim off the foam and cook over low heat, partly covered, for 40 minutes, stirring now and then, until they fall apart completely.
- Meanwhile trim the base of the chicory, separate the leaves, wash and dry them; wash the mint.
- Drain the beans, keeping a little cooking water, and blend with the mint, lemon juice and salt, adding cooking water until smooth and thick.
- Let it cool slightly and fill the chicory leaves with a spoonful of the purée.
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