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Belgian endive with hummus and pomegranate

Belgian endive boats filled with hummus and pomegranate seeds.

  • 7 min
  • 1 serving
  • Vegan
  • Middle Eastern cuisine
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Belgian endive with hummus and pomegranate

Per serving

Calories
152 kcal
Protein
4.9 g
Carbohydrates
15.2 g
Fat
9.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Belgian endive1
  • Hummus50 g
  • Pomegranate30 g

Contains: sesame,

In season: November – February

Method

  1. Cut off the base of the chicory, pull the leaves off one by one, wash them and dry them well.
  2. Seed the pomegranate: score the skin, pull it open and tap the pieces upside down over a bowl with a spoon, picking out the white membranes.
  3. Put a teaspoon of hummus at the base of each leaf and finish with the pomegranate seeds.

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