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Beans on toast with mushrooms

English beans on toast with sautéed mushrooms.

  • 10 min
  • 1 serving
  • Vegan
  • British cuisine
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Beans on toast with mushrooms

Per serving

Calories
332 kcal
Protein
14 g
Carbohydrates
59 g
Fat
7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Sandwich bread2 slices
  • Baked beans150 g
  • Button mushrooms80 g
  • Sunflower oil1 teaspoon
  • Black pepperto taste

Contains: gluten,

Method

  1. Wipe the button mushrooms with damp kitchen paper, trim the base of the stems and slice them.
  2. Heat the sunflower oil in a frying pan over high heat and sauté the mushrooms for 5 minutes, stirring, until golden and their liquid has evaporated.
  3. Meanwhile warm the baked beans in a small pan over medium-low heat for 3–4 minutes, stirring, until bubbling.
  4. Toast the sandwich bread slices for 2 minutes, until golden.
  5. Top the toast with the beans and mushrooms and finish with a grind of black pepper.

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