Per serving
- Calories
- 179 kcal
- Protein
- 4 g
- Carbohydrates
- 30.4 g
- Fat
- 6.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Banana1
- Peanut butter10 g
- Chia seeds3 g
Contains: nuts
Method
- Peel the banana and cut it in half lengthways.
- Spread the peanut butter over both halves with a butter knife.
- Sprinkle with the chia seeds, pressing lightly so they stick.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.