Per serving
- Calories
- 166 kcal
- Protein
- 4.8 g
- Carbohydrates
- 27.9 g
- Fat
- 5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Banana40 g
- Rolled oats25 g
- Unsweetened cocoa powder1 teaspoon
- Hazelnuts5 g
Contains: gluten, nuts
Method
- In a bowl mash the banana with a fork to a smooth purée, then mix it with the oats and cocoa powder until even.
- Finely chop the hazelnuts with a knife and put them on a small plate.
- With wet hands roll 4 balls, coat them in the hazelnuts and chill them in the fridge for 10 minutes, until firm.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.