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Banana millet flour pancakes with golden kiwi

Sweet pancakes made with just banana and millet, no added sugar.

  • 20 min
  • 1 serving
  • Vegan
  • American cuisine
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Banana millet flour pancakes with golden kiwi

Per serving

Calories
447 kcal
Protein
28.9 g
Carbohydrates
67.6 g
Fat
9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Banana80 g
  • Millet flour35 g
  • Pea protein powder25 g
  • Pea milk120 ml
  • Baking powder4 g
  • Sunflower oil3 g
  • Golden kiwi120 g

In season: November – March

Method

  1. Peel the banana and mash it in a bowl with a fork to a purée, then stir in the pea milk.
  2. Add the millet flour, pea protein and baking powder and whisk to a thick, lump-free batter.
  3. Peel the golden kiwi and slice it.
  4. Heat a non-stick pan over medium heat and grease it very lightly with the sunflower oil using a piece of kitchen paper.
  5. Pour in one small ladle of batter at a time and cook the pancakes for 2–3 minutes per side, flipping when the edges look dry and bubbles appear, until golden; the banana makes them brown quickly, so don't turn up the heat.
  6. Serve the pancakes hot with the golden kiwi.

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