skish
IT

Banana cocoa protein nice cream

An instant creamy ice cream made from fruit and protein.

  • 5 min
  • 1 serving
  • Vegan
  • International cuisine
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Banana cocoa protein nice cream

Per serving

Calories
245 kcal
Protein
20.1 g
Carbohydrates
34.8 g
Fat
5.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Banana120 g
  • Pea protein powder20 g
  • Pea milk50 ml
  • Unsweetened cocoa powder6 g
  • Dark chocolate 70%5 g

Method

  1. The evening before (or at least 4 hours ahead) peel the banana, slice it into rounds and freeze them in a bag, well separated so they don't stick.
  2. Blend the frozen banana with the pea protein, cocoa and pea milk, stopping to scrape down the sides, until smooth like ice cream; if the blender struggles add a splash of milk.
  3. Shave the dark chocolate with a knife and serve the nice cream straight away with the shavings on top.

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