Banana yogurt semifreddo with chocolate shavings
Sweetened by ripe banana, no added sugar.
Open in the appPer serving
- Calories
- 164 kcal
- Protein
- 5.6 g
- Carbohydrates
- 26.9 g
- Fat
- 4.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Plain nonfat yogurt125 g
- Banana80 g
- Dark chocolate 70%8 g
Contains: lactose,
Method
- Peel the banana, mash it with a fork into a purée and stir it into the yogurt.
- Chop the dark chocolate into shavings with a knife and fold in most of it.
- Line a small mould with cling film, so the semifreddo turns out easily, pour in the mixture, top with the remaining chocolate and freeze for 3 hours.
- Leave to soften for 10 minutes at room temperature before serving.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.